THE BASIC DRAGON BOAT STROKE
Learning the basics of dragon boating is easy but perfecting the stroke takes a lifetime of learning. See some basics in this video:
THE FINISH ACCORDING TO TIM SCHAUS:
DON’T LOSE IT DURING PADDLING SEASON!
Continue to maintain your strength with Bob’s Summer Weight Program.
KNOW YOUR WAY AROUND A RACE:
Read Racing for Rookies….even if you are not. It contains some important information.