Training Tools

THE BASIC DRAGON BOAT STROKE

Learning the basics of dragon boating is easy but perfecting the stroke takes a lifetime of learning. See some basics in this video:

THE FINISH ACCORDING TO TIM SCHAUS:

DON’T LOSE IT DURING PADDLING SEASON!

Continue to maintain your strength with Bob’s Summer Weight Program.

KNOW YOUR WAY AROUND A RACE:

Read Racing for Rookies….even if you are not. It contains some important information.