Training Tools

Technique:

Learning the basics of dragon boating is easy but perfecting the stroke takes a lifetime of learning.

  • Make a copy of this CHECKLIST and work with your coach on ways to improve.
  • Pat Bradley demonstrates the elusive exit here.
  • Another exit example & more fun to watch! In this video Coach Laurie demonstrates the 4-3-2-1 drill to refine our stroke:

THE EXIT

Paddle Selection and Sizing:

  • This is a difficult decision for new paddlers. Do not buy a paddle too soon, use club paddles and this handy formula: Choosing Your Paddle Length :
  • Read this to refine your paddle size. Make sure you get to the CONCLUSION.

THE FINISH ACCORDING TO TIM SCHAUS:

LEARN TO STEER

Steering:

  • Read this information before you try your hand at steering.
    Steering Basics