Happiness is….

….getting in the first water practice before the surge of the river flow rate. The day was Pittsburgh gray but the Paddlefish spirits were sunny as we launched the dragon boat into the 42 degree water. We warmed up quickly and did several race pieces with Coaches Dick and Bob running practice. Despite working out all winter and really cranking on our erg pieces, there were achy muscles all around. Good achy!

Sunny within!

Sunny within!

A word from our coach

A word from our coach